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Herbal Remedies are Useful for Many Illnesses
You may use over the counter remedies every once in a while to treat a cold or headache, but for major physical ailments, herbal formulas may be best. These preparations often combine more than one herb together to give you the complete healing power that you need. Here’s a look at some popular and effective herbal formulas.
For colds and flu, echinacea is an herb you won’t want to run out of. The roots of the flower can be made into a tea, which helps to relieve muscle pains associated with colds, and can clear up a runny nose and clogged head within hours. You can even buy cough drops with the herb in them, for a quick fix that will help you to ward off the sniffles.
If you have allergies or hay fever, you may want to take catnip, which can be found in tea and capsule form. This herb helps to relieve sneezing and itchy eyes, and can be found at your local health food store. For more allergy relief, you may also want to try nettle flower or eyebright.
If you suffer from headaches or muscle pain, St. John’s Wort is the herbal medicine for you. This herb works just as well as aspirin in most cases, and can be safer to take for those who can’t tolerate aspirin. St. John’s Wort has also been proven to help with depression.
If you travel often, and experience jet-lag or the sniffles due to constant weather changes, you’ll want to drink teas or take capsules that are filled with herbs such as ginger, cinnamon, licorice and citrus. This combination will help you to get rid of headaches and toothaches, and will even ease the nervous tension you may feel when riding in a plane.
If you want to clear your skin and maintain your bright and glowing complexion, you’ll definitely want to take a few capsules of milk thistle each day to help clear your liver and kidneys and rid the body of toxins. Milk thistle works very well with Burdock root and dandelion as a natural acne medication that will start to work in days.
Since prescription medicines are somewhat ‘new’ to humankind, it is safe to assume that in the hundreds of years before people had medicine cabinets filled with manufactured pills, there was an herb, flower, or plant that was used to cure certain ailments. Many people believe that we can still use this herbal medicine to live healthier and happier lives.
Traditional Chinese medicine is an ancient form of healing developed by the Chinese more than 3,000 years ago. These days, it’s enjoying a surge of popularity in the western world as well. Learn more about traditional Chinese herbal medicine at Traditional Chinese Medicine.